Does Delicious Keto-Friendly Candy Exist? Shameless Snacks Review

Coming from a gene pool flooded with diabetes, cancer, and heart issues, I've been sticking to a low-carb diet for ages. Yet, each time Mother Nature rolls around, I can't help but crave a sweet treat. 

Something to hush the sugar monster inside. Then there are times when I suddenly crave something sweet late at night when I’ve been on a solid keto-diet streak.

The problem is do I just get grumpy, hoping my willpower prevails? Or do I say screw it and wolf down a bag of gummy bears? 

After struggling to find a middle ground, I discovered Shameless Snacks.

If you're like me, you'll want to check them out.

Why Do We Crave Sugar?

Sugar is labeled as the ultimate evil by our society because it promotes inflammation, erodes teeth, and causes weight gain. Yet, our body does require sugar in small doses to function properly. Our brain relies heavily on glucose, a form of sugar, for energy and alertness.

But why do we crave sugar so much?

According to research, the desire for sweet foods is ingrained in our DNA. Historically, our ancestors were hunter-gatherers who relied on high-calorie foods like fruits and honey for survival during periods of famine or scarcity. This drive for sweet foods enabled them to store fat and survive during lean times.

However, in today's modern world where high-calorie food is readily available, our sugar cravings can quickly become a problem if not managed properly.

Why Do We Crave Sugar Before Our Periods?

We can all blame our hormones.

Ever noticed how hormones can turn us into ice cream enthusiasts during PMS? It's like our bodies are craving a serotonin party, but estrogen's like, "Nope, we're out of that mood-boosting stuff in the second half of the cycle." 

Cue the mood swings and sugar cravings. And then there's progesterone, the sneaky one, amping up our appetite for all things sweet. So next time you're eyeing that tub of ice cream, blame it on the hormonal symphony going on inside. It's science, not just a lack of willpower. 

Research even shows that during PMS, serotonin levels can dip, leading to intense cravings and depressed moods. So, when the ice cream beckons, it's your hormones staging a complex play.

Now that we know why we crave sugar before our periods, how can we manage these cravings?

• Eat a balanced diet: Vitamin D, E, B6, magnesium, and calcium have been shown to help elevate serotonin levels and reduce PMS symptoms. So, chomping on a good mix of nutrients can help curb those sugar cravings and keep your mood in check.
• Exercise regularly: Getting up and moving around a bit can lift your spirits and dial down those pesky PMS symptoms. Plus, it might just keep those hormone levels in check and put a lid on those cravings.
• Get enough sleep: Lack of sleep messes with our hormones, ramps up cravings, and even messes with how our insulin handles sugar. Shoot for 7-9 hours of solid shut-eye each night. Your body will thank you later!
• Practice stress management techniques: Feeling stressed? Well, stress can mess with our hormone levels and suddenly make us crave sugar like it's going out of style. Time to chill out and manage that stress - think yoga, meditation, or just hanging out in nature and touching some grass.
• Indulge in moderation: It's totally fine to indulge ourselves now and then, but let's not go overboard. How about savoring a small portion of your favorite treat instead of giving in to all the cravings in one go?

What if we can indulge in sugar without paying for the consequences? Oh wait, we can!

Snacking the Right Way with Shameless Snacks

Shameless Snacks exemplifies the saying, "You are what you eat," by turning it into a delightful truth instead of an insufferable health mantra. These gummies spin the ingredients wheel forward with a mix of natural and guilt-free ingredients.

Nutritional Versatility—For Every Snacker Out There

With 4g of net carbs and 3g of sugar per pouch, these squishy morsels are the answer to every diet aficionado’s prayer. Low-carb? Keto? Vegan? Gluten-free? No problemo.

The nutritional profile of Shameless Snacks gummies is like that impressive party guest who gets along with everyone without even trying. Not to mention, they’re a dieter's dream come true, making them the ideal on-the-go snack or a guilt-free treat at any hour.

Shameless Snacks Gives You the Best of Both Worlds

Who says you can’t have your cake and eat it too? With Shameless Snacks gummies, you can indulge in your sweet tooth without any guilt. Snacking should be enjoyable, not chomping down to food that tastes like foam and cardboard.

And with 26g of dietary fiber in every pouch, these gummies are like a better version of Metamucil but with the bonus of tasting like candy.

Plus with each bag containing only 3g of sugar and 70 calories, you can portion control your snacking without feeling deprived. Just toss a pack in your bag and you’ll be set for those mid-afternoon cravings or late-night munchies. They're also great as an after-workout snack to satisfy your cravings without undoing all your hard work at the gym.

10 Wonderful Flavors To Try

Raspberry Sour Scouts

Wassup Watermelon Gummies

OMG Sour Peach Gummies

Green Apple Blast

Super Sour Blue Raspberry

Super Wild Worms

So Beary Cherry

Chili Mango Fire

Super Sour Cherry Bomb

Wunderlicious Whales

If you’re a gummy candy lover, these are a must-try! It’s hard to find a healthier version of gummies that still tastes great, but Shameless Snacks has hit the mark. As a matter of fact, Shameless Snacks snagged the 2023 Buyers Choice Award among 40 high-sugar candies on the market. Guess sugar doesn’t always have to be the star of the show.

 

Snack Without Tummy Issues

Ever heard of the legendary tale of the 5 lb bag of sugar-free Haribo gummy bears? Let me tell you, it's not a glamorous story filled with glowing reviews on Amazon - more like a wild ride of unexpected explosive diarrhea outcomes as a result of the ingredient lycasin.

Don't worry. Shameless Snacks gummies are made with erythritol and isomalt. While some folks have mentioned feeling a bit bloated after chowing down on a massive amount of sugar-free goodies with these ingredients, a moderate amount won't do you any harm!

And yes, I did check Amazon just to make sure. No diarrhea stories and only glowing reviews on different flavors.

Once you try one, you'll be amazed at how delicious and guilt-free they are. Plus, you'll never have to worry about experiencing any explosive side effects.

For people who are allergic to artificial dyes, you can now enjoy colorful gummy snacks without any fear. The natural colorings not only make the gummies look pretty but also give them a unique and delicious flavor.

These are not your average bland health food store gummies - they're packed with personality and taste.

Shameless Snacks FAQs

How many bags of gummies are in each box?

There are 6 bags in each box order.

Are these gummies gluten-free?

Yes, they are gluten-free, keto-friendly, vegan and vegetarian-friendly, and diabetic-friendly.

Can I eat them if I'm on a keto diet?

Absolutely! These gummies contain only 3g of sugar per bag. They’re a great way to incorporate a little carb in your diet to get out of the keto headache phases.

Is Shameless Snacks Kosher-friendly?

Shameless gummies are Halal Certified, and free from meat and dairy products. However, please note they are currently not Kosher Certified.

Can I share them with my kids?

Of course, but be warned - they might disappear faster than you can say "gummy". Plus, with the lower sugar content, you won't have to deal with any hyperactive children bouncing off the walls after eating these gummies.

What are the nutritional benefits?

Each bag of gummies contains 26g fiber (93% of your recommended daily fiber intake), 3g sugar, and 4g net carbs. Plus they're loaded with natural antioxidants and vitamins, ready to be your sidekick in this healthy lifestyle gig. 

What happens if I don't like the gummies?

If you don’t adore Shameless Snacks or if you're unsatisfied with your purchase for any reason, just reach out to Customer Support within 30 days for a refund or exchange. Please be aware that there will be a $9.95 processing fee for returns and you will be responsible for covering the shipping costs for returning the products.

Where Do I Buy These Shameless Snack Gummies?

You can order the gummies directly from their official website at https://eatshameless.com/. 

You can also find them on Amazon and other online retailers. 

When you shop on their official site, they'll hook you up with a sweet 20% off as a newbie. Plus, when you opt for the "subscribe and save" deal, you’ll get an extra 10% off. And hey, the more you order, the more you save with bulk discounts ranging from 17-24% off!

Don't forget to check out their social media pages for any updates or special promotions.